Who is this for?
This coaching is for everyone — whether you’ve never trained before, simply want to feel better and take care of your body, or you’re a climber working on performance. You don’t need a sports background to belong here.
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Do I need experience with training?
No prior training experience is required. Everything is adapted to your current level. If you’re new to structured training, I’ll guide you step by step. If you’re already experienced, we’ll refine and optimize your approach.
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How does the assessment work?
The process starts with a structured assessment of your current physical condition and movement quality. You’ll also complete a short questionnaire about your goals, limitations, and expectations, so your plan is fully personalized.
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Are there cheaper or more flexible payment options?
Yes. If you want lighter support, the monthly check-in option (€50/month) offers less frequent guidance. If you’d rather spread out the cost, you can also pay the same total over more months — for example, a 3-month plan billed across 6 months.
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